In-depth Tridosha · 23 questions
Identify your prakriti through traditional self-assessment.
A more thorough self-assessment drawn from classical Ayurvedic evaluation categories — body (sharira), function (kriya), and mind (manas). Answer what reflects your lifelong tendency, not how you feel today. Your dominant dosha reflects tendencies, not a verdict. For self-study only, never a clinical evaluation.
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Section · Physical
Sharira — build, skin, hair, eyes, joints
- Question 01
How would you describe your natural physical frame?
- Question 02
Your body weight history is best described as…
- Question 03
Your skin tends to be…
- Question 04
Your hair is naturally…
- Question 05
Your eyes are typically…
- Question 06
Your lips and nails tend to be…
- Question 07
Your joints generally…
Section · Physiological
Kriya — appetite, digestion, sleep, climate, stamina
- Question 08
Your appetite is usually…
- Question 09
Your thirst is generally…
- Question 10
Your digestion tends to…
- Question 11
Your bowel movements are usually…
- Question 12
Your sweating pattern is…
- Question 13
Which climate suits you least?
- Question 14
Your physical energy and stamina are…
- Question 15
Your sleep pattern is…
- Question 16
Your dreams are most often…
Section · Mental & Emotional
Manas — speech, memory, emotion, decisions, learning
- Question 17
Your speech and movement are…
- Question 18
Your memory tends to be…
- Question 19
Under stress you tend to feel…
- Question 20
When making decisions you are…
- Question 21
Your relationship with money is…
- Question 22
Socially you are most often…
- Question 23
Your style of learning is…