Ashvagandhadee Choorna
Energiser, stimulant, increases circulation. Balances all three doshas. Used for fatigue, low stamina, convalescence.
- Common name
- Ashvagandhadee Choorna
- Latin botanical
- Choorna (powder)
- Form
- Herb / Powder (Choorna)
- Category tags
- FormulationChoorna (powder)
Ingredients
Ashwagandha root · Supportive rasāyana herbs
Overview & dosha effects
Energiser, stimulant, increases circulation. Balances all three doshas. Used for fatigue, low stamina, convalescence.
Traditional uses
The following are traditional Ayurvedic uses documented in classical texts and modern materia medica — not therapeutic claims for the treatment of disease.
- ·Traditionally used for energiser, stimulant, increases circulation. balances all three doshas. used for fatigue, low stamina, convalescence.[1]
How it is taken
¼–½ tsp in the morning before meals. Not suitable for children under 16. Anupāna: Vata — warm water/milk or ½ tsp ghee; Pitta — lukewarm water, coriander water, buttermilk, ghee or warm milk; Kapha — lukewarm water or warm almond milk.
Classical text references
- [1]Bhāvaprakāśa Nighaṇṭu
Described in the classical Ayurvedic materia medica of Bhāvamiśra (16th c.) with rasa, guṇa, vīrya, vipāka and traditional indications.
- [2]Dhanvantari Nighaṇṭu
Referenced in this classical dravyaguṇa compendium among named formulary herbs.
- [3]Ayurvedic Pharmacopoeia of India
Modern government-endorsed pharmacopoeia (Ministry of AYUSH, Government of India) publishing quality standards and traditional uses.
Available from
Safety notes — read before use
As with all traditional herbs, avoid in active flare-ups of the condition you're treating and in anyone with a known allergy to the plant family. Stop and seek medical advice if you develop rash, breathing changes, swelling, digestive upset or any new symptom after starting.
- ✕May aggravate Pitta in excess. Avoid in hyperthyroidism, with sedatives or thyroid medication, and in pregnancy.
Do not use in pregnancy or while breastfeeding without direct supervision by a qualified Ayurvedic practitioner and your GP or obstetrician. Many Ayurvedic herbs have not been studied in pregnancy and traditional cautions apply.
May interact with prescription medications — especially blood thinners, blood pressure and diabetes medications, sedatives, thyroid hormones, immunosuppressants and drugs metabolised by the liver. Always share a complete list of herbs and supplements with your doctor and pharmacist.
Specific to Ashvagandhadee Choorna: May aggravate Pitta in excess. Avoid in hyperthyroidism, with sedatives or thyroid medication, and in pregnancy.
Patch-test or trial a small dose first; discontinue if any reaction occurs.
This is educational information, not a prescription. Consult a qualified Ayurvedic practitioner (vaidya) and your GP before starting any herb, especially if you are pregnant or breastfeeding, under 18, over 65, take prescription medication, have a chronic condition or are scheduled for surgery.
References
- [1]Bhāvaprakāśa Nighaṇṭu — Described in the classical Ayurvedic materia medica of Bhāvamiśra (16th c.) with rasa, guṇa, vīrya, vipāka and traditional indications.
- [2]Dhanvantari Nighaṇṭu — Referenced in this classical dravyaguṇa compendium among named formulary herbs.
- [3]Ayurvedic Pharmacopoeia of India — Modern government-endorsed pharmacopoeia (Ministry of AYUSH, Government of India) publishing quality standards and traditional uses.
