Amahara Choorna (Gut Buddy)Āmahara Cūrṇa
Reduces Kapha and Vata; balances Pitta in moderate doses.

Polyherbal · Fenugreek, Ajwain, Nigella (5:2:1) · Ama-pacifying · Carminative
What Ayurveda says
Reduces Kapha and Vata; balances Pitta in moderate doses.
Traditional uses
- ·Ama pachana — clears digestive toxins, supports diabetes & cholesterol management
- ·Agni deepana — kindles digestive fire
- ·Bloating, wind, indigestion, constipation
- ·Aids sleep and supports gentle weight loss
How it is taken
Kapha conditions: ½ tsp twice daily before meals. Pitta & Vata: ½ tsp twice daily after meals. Usage: 30 ml hot water.
Avoid in
- ✕Pregnancy (uterine-stimulant herbs — fenugreek, ajwain, nigella)
- ✕With diabetic, anticoagulant or thyroid medication without supervision
- ✕Active Pitta inflammation, severe gastritis or peptic ulcer
- ✕Children under 6
Allergies
Fabaceae (fenugreek), Apiaceae (ajwain), Ranunculaceae (nigella). Cross-reactivity with chickpea, peanut, celery possible.
Classical alternatives
Hingvashtaka Churna for Vata-dominant bloating; Trikatu for cold, Kapha-dominant indigestion.
When to see a doctor
Persistent or severe symptoms, pregnancy, children under 12, anyone on prescription medication, and any new or worsening condition should be reviewed by a qualified clinician (GP or vaidya) before starting Amahara Choorna (Gut Buddy). Fenugreek can lower blood sugar; ajwain and nigella are heating in excess.
The information presented here is for educational and general wellbeing purposes only. It is not medical advice, diagnosis, prescription, treatment or a cure for any condition, and is not a substitute for conventional medical care.
Ayurvedic herbs and formulations contain potent substances that can interact with medications and may be unsafe for certain conditions. Always consult your GP or a qualified healthcare professional before use. Ayurveda is classified as a complementary therapy in the UK and complements, rather than replaces, conventional treatment. We do not operate as registered medical doctors. Stop immediately and seek care if any symptom worsens; in an emergency call 999 or NHS 111.